What's included
- Heated studio
- Deep stretch
- Cardio & strength
- Guided technique
- Bring a towel & water
Heated classes for a deeper stretch and a serious, cleansing sweat — guided carefully throughout.
Pick a time online — your first class is free.
Mats, props and a friendly welcome are waiting.
Practise at your pace; our teachers guide every level.
It's best once you've done a few classes, but all are welcome — go at your pace.
Light, breathable clothing, and bring water and a towel.
Around 35°C, carefully controlled and monitored.