Classes / Vinyasa Flow

Vinyasa Flow.

Dynamic, breath-led sequences that build strength and flexibility — at your own pace, with options for every level.

What's included

  • Breath-led sequences
  • Strength & flexibility
  • Options for every level
  • Mats & props provided
  • Included in membership
Book your first class
How it works
01

Book a class

Pick a time online — your first class is free.

02

Arrive early

Mats, props and a friendly welcome are waiting.

03

Find your flow

Practise at your pace; our teachers guide every level.

Common questions

Do I need experience?

No — vinyasa is taught with options so beginners and seasoned yogis practise together.

How long is a class?

Most classes run for 60 minutes.

What should I bring?

Just water and comfortable clothes; mats and props are provided.

Other classes

Come as you are.

Your first class is free.

Book your first class