All levels
Vinyasa Flow
Breath-led flowing sequences that build heat and steadiness. Sequenced fresh every class.
60 min£22
Twelve thoughtfully crafted class styles, and pricing with nothing hidden. Filter by level to find where to begin.
Breath-led flowing sequences that build heat and steadiness. Sequenced fresh every class.
Low-impact spring-resistance work on our reformers. Strength, length and control.
Guided pranayama and conscious breathing to soothe the nervous system.
Long, supported holds with bolsters and blankets. Deep rest for the body and mind.
Our most dynamic class. Heat, strength and focus for those who like a challenge.
Floor-based, meditative stretching for the deep connective tissue. Stillness as practice.
A gentle introduction to breath, alignment and the fundamentals. No experience needed.
A guided meditation washed in singing bowls and gentle sound. Pure decompression.
A brisk midday flow to shake off the morning. In, moved, restored — back by 2.
A faster, deeper reformer class layering pulses and resistance for serious strength.
An evening of long holds by candlelight. The softest landing into your week.
Safe, nurturing movement for pregnancy and the fourth trimester. Tea afterwards, always.
Join a membership, buy a pass, or drop in. No joining fees, no contracts, cancel anytime.
Flexible bundles when a monthly isn't your rhythm. Valid four months, shareable with a partner.
Not sure where to start? Book a Beginners Foundations or a Gentle Flow — and let us take it from there.