Boxing gym interior with a ring under low light
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Classes & Memberships

Forty-plus sessions a week across four disciplines. Whether you've never thrown a punch or you're chasing a fight card, there's a slot with your name on it.

The Timetable

Find your session

Boxing Beginner Boxer working the heavy bag

Beginner Boxing

Zero experience required. Stance, guard and the jab broken down on the pads — the perfect first round.

60 min Mon · Wed · Fri
Boxing Intermediate Sparring inside the ring

Technical Sparring

Controlled, supervised rounds for members who've put the work in. Build timing and ring craft under a coach's eye.

75 min Tue · Thu
MMA All Levels Worn boxing gloves

MMA Fundamentals

Striking, clinch and ground game fused together. Wrestling takedowns, jiu-jitsu escapes and stand-up in one session.

90 min Mon · Thu · Sat
Muay Thai All Levels Heavy bag training

Muay Thai

The art of eight limbs. Elbows, knees, kicks and clinch work with coaches trained ringside in Bangkok.

75 min Wed · Fri · Sun
S&C All Levels Conditioning area of the gym

Fighter Conditioning

The engine room. Explosive circuits, kettlebell complexes and roadwork that build a fighter's gas tank.

45 min Mon–Fri · 06:30
Boxing Beginner Red boxing gloves on the apron

White Collar Squad

An eight-week programme that takes total beginners from first jab to a real charity bout in front of a crowd.

90 min Tue · Sat
MMA Advanced Fighter on the bag

Cage Prep

Invite-only competition squad. Live rounds, game-planning and fight-week sharpening for our amateur roster.

120 min Wed · Sun
Muay Thai Beginner Pad work in the gym

Thai Pads 101

A gentle on-ramp to Muay Thai. Learn the kicks, the teep and the clinch with no pressure and no sparring.

60 min Thu · Sun
S&C All Levels Boxing gear detail

Strength Lab

Barbell-focused power building. Squat, deadlift and press programmed for punchers who want to hit harder.

60 min Tue · Thu · Sat
Memberships

No contracts. No nonsense.

Class Pass
£12 / class

Pay as you train. Perfect if you're testing the water.

  • Drop in to any open class
  • Loan wraps & gloves included
  • No commitment whatsoever
  • 10-pack available at £100
Get Started
Fighter
£59 / month

Unlimited classes across every discipline. Our most popular.

  • Unlimited boxing, MMA, Thai & S&C
  • 24/7 open gym access
  • Free hand wraps on sign-up
  • Rolling monthly — cancel anytime
Claim Free Trial
Competition
£89 / month

For the serious. Everything in Fighter plus the comp squad.

  • Everything in the Fighter plan
  • Invite-only Cage Prep & sparring
  • 1-to-1 coaching credit each month
  • Fight-night cornering & cuts support
Apply Now
Try Before You Commit

Book a free trial class

Pick any beginner-friendly session, bring nothing but a water bottle, and find out why people drive across Manchester to train here.