From sunrise hatha to candle-lit yin, every class is small, welcoming and led by a qualified teacher who actually knows your name. Mats and props are always provided.
Our signature class and the heart of the studio. A gentle, breath-led vinyasa with plenty of pauses, designed to release the tension of a long day and leave you floating out the door. Expect soft lighting, grounding music and a long, restful savasana.
A stronger, heat-building flow that links breath to movement with creative, ever-changing sequencing. You'll build strength, balance and stamina — and probably break a sweat. Some prior experience helps, but modifications are always offered.
Slow down completely. Long, supported holds (three to five minutes each) work gently into the deep fascia and connective tissue, while restorative props let the nervous system fully switch off. The most replenishing hour of the week — bring socks.
A nurturing, trimester-aware practice from 14 weeks onwards. We build the strength and mobility that pregnancy asks for, ease common aches, and create space to breathe and connect with your baby — all in the warm company of other expecting parents.
Greet the day grounded. Slow, classical hatha postures held with intention, paired with simple pranayama to wake the body without rushing it. Finishes with a quiet cup of herbal tea before you head into your morning.
No flexibility, no mat gymnastics — just a calming, candle-lit hour of guided meditation and breathwork to settle a racing mind. Perfect as a standalone practice or to deepen your yoga. You'll leave noticeably lighter.
Unlimited monthly membership is £92, a 10-class pass is £120 (£12 a class), and your very first visit is just £8. No joining fees, freeze any time.
Ask about memberships"Dynamic Vinyasa is the best workout I've ever stuck with — because it never feels like a workout."
"I come for Yin every Sunday to reset before the week. It's pure medicine for my back and my head."
"Sunrise Hatha changed my mornings. There's something special about practising as the light comes up."
Tell us a little about your body and your week, and we'll point you to the perfect first class. Most newcomers begin with Slow Flow or Sunrise Hatha — but there's no wrong door.