Slow Flow
A gentle, breath-led vinyasa to ease tension and quiet a busy mind. Our most-loved class for unwinding after work.
A warm, unhurried yoga studio tucked off Gloucester Road — where slow flow, soft light and good people help you feel a little more rooted. Whatever your body can do today is enough.
Small classes, expert teachers and a timetable that bends around real life. Drop in for a single session or settle into a weekly rhythm.
A gentle, breath-led vinyasa to ease tension and quiet a busy mind. Our most-loved class for unwinding after work.
A stronger, heat-building practice that links breath to movement. Expect creative sequencing and a satisfying sweat.
Long, supported holds and deep stillness for the fascia and the nervous system. Bolsters, blankets and total permission to rest.
A nurturing, trimester-aware practice to build strength, ease aches and connect with your baby — in good company.
Start the day grounded. Slow, classical postures and pranayama at first light, finished with a cup of tea on us.
A calming, candle-lit hour of guided meditation and breathwork to settle the mind and steady the body. No flexibility required.
We cap every session at 14 mats so teachers can see you, adjust you and remember your name.
Every instructor is 500-hour qualified, with years of experience and a soft spot for beginners.
Come as you are. We provide mats, blocks, bolsters and zero expectation to touch your toes.
"I walked in stiff, sceptical and stressed. A year on, Wildflower is the calmest hour of my week."
"The Slow Flow class undid months of desk tension in one evening. I've not missed a Wednesday since."
"As a complete beginner I felt zero judgement. The teachers are warm and the studio smells like heaven."
"Prenatal yoga here got me through my third trimester. I felt held, every single week."
No commitment, no experience needed — just an hour for yourself. Book online in under a minute and we'll have a mat waiting.
Book your first class