Honest, flat-rate pricing. No joining fee, no contracts, no fine print. Choose a membership, then layer on coached programmes built for real strength.
Train on your own programme, any hour.
Coached classes plus full floor access.
Private coaching, bespoke programming.
Day pass £12 · Student & NHS 15% off · Off-peak (10am–4pm) Open Gym £29/mo · Freeze any membership for up to 3 months, free.
Block-based coached programmes you can add to any membership. Filter by what you're chasing.
An 8-week on-ramp. Learn the squat, bench, deadlift and press from scratch under a coach's eye.
Periodised squat, bench and deadlift programming aimed at adding plates to your three-lift total.
Meet-day peaking, attempt selection and handler support for your first or fiftieth platform.
Barbell conditioning circuits that build work capacity without wrecking your strength. Brutal and fun.
Technical weightlifting coaching for the snatch and clean & jerk. Mobility, positions and speed under the bar.
Yokes, sleds, farmers' carries and atlas stones. Pick things up, put them down, build serious grit.
All coached classes are included with Strength Club & Barbell 1:1. Book through the member app.
| Day | 06:30 | 12:00 | 18:00 | 19:30 |
|---|---|---|---|---|
| Mon | Total Strength | Open Floor | Barbell Foundations | Engine & Iron |
| Tue | Snatch Lab | Open Floor | Total Strength | Open Floor |
| Wed | Open Floor | Engine & Iron | Barbell Foundations | Comp Prep |
| Thu | Total Strength | Open Floor | Snatch Lab | Engine & Iron |
| Fri | Comp Prep | Open Floor | Total Strength | Open Floor |
| Sat | — | Strongman Saturdays | Open Floor | — |
Book a free intro and a coach will walk you through the right membership and programme for your goals.