Programmes / Spin & Cardio

Spin & cardio.

Music-led indoor cycling and cardio classes that get the heart pumping and the legs burning.

What you get

  • — Indoor cycling studio
  • — Music-led classes
  • — Every level
  • — Heart-rate friendly
  • — Included in membership
Start your free trial
How it works
01

Try us free

Your first class or session is on us — no card needed to start.

02

Pick your plan

Choose the membership that fits; upgrade, downgrade or pause anytime.

03

Get going

A coach sets you up with a plan on day one.

Common questions

Do I need cycling shoes?

No — normal trainers work fine on our bikes.

Is it beginner-friendly?

Absolutely — you control the resistance and go at your pace.

How many classes a week?

Several spin classes run daily; check the timetable.

Other programmes

Ready to start?

Your first session is free.

Start your free trial