Programmes / HIIT & Circuits

HIIT & circuits.

High-energy, low-faff workouts that torch calories and build a proper engine.

What you get

  • — 30–45 min sessions
  • — All fitness levels
  • — Equipment provided
  • — Motivating playlists
  • — Included in membership
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How it works
01

Try us free

Your first class or session is on us — no card needed to start.

02

Pick your plan

Choose the membership that fits; upgrade, downgrade or pause anytime.

03

Get going

A coach sets you up with a plan on day one.

Common questions

Is it suitable for beginners?

Yes — every exercise has options, and our coaches guide you throughout.

How long are the classes?

Most are 30–45 minutes — in, done and on with your day.

Do I need to book?

Yes, book in the app to guarantee your spot.

Other programmes

Ready to start?

Your first session is free.

Start your free trial