BeginnerStrong Foundations
The perfect first step. Master the core lifts with hands-on coaching, in a small, supportive group.
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Whatever brought you here — strength, calm, confidence or community — there's a class with your name on it. Filter below and find your fit.
BeginnerThe perfect first step. Master the core lifts with hands-on coaching, in a small, supportive group.
All levelsA feel-good blend of cardio and strength that flies by. Every move scales up or down to meet you.
All levelsLong, controlled, low-impact movement that builds deep core strength and leaves you taller and calmer.
BeginnerSpecialist pre- and post-natal sessions to rebuild safely and reconnect. Crèche available — babies welcome.
All levelsA restorative flow to undo desk-bound tension. Stretch, breathe and rebuild the range you've been missing.
Improver+For the women chasing PBs. Progressive barbell strength in a tight-knit group, coached every set.
Over 40 classes run weekly, morning to evening. Here's a snapshot — book live in the Bloom app.
| Time | Monday | Wednesday | Friday | Saturday |
|---|---|---|---|---|
| 06:30 | Strong Foundations Beginner | Bloom Conditioning All | Lift Heavy Club Improver+ | Reformer Pilates All |
| 09:30 | Mama Strong Beginner | Move & Mobility All | Mama Strong Beginner | Bloom Conditioning All |
| 12:15 | Reformer Pilates All | Strong Foundations Beginner | Move & Mobility All | Strong Foundations Beginner |
| 18:00 | Lift Heavy Club Improver+ | Reformer Pilates All | Bloom Conditioning All | Mobility & Tea All |
No joining fees, no long contracts, freeze any time. Just pick the rhythm that fits your life.
For the gentle starter, finding your feet.
Our best value — train as often as you like.
Unlimited classes + monthly 1:1 coaching.
Prefer to pay as you go? Drop-in classes are £14, or grab a 10-class bundle for £120.
Book a free trial class and a quick chat with a coach — we'll help you find the perfect fit, pressure-free.