Signature
All Levels · 50 min
Reformer Flow
The heart of the studio. Flowing, full-body sequences that build long, balanced strength and leave you standing taller.
Book this class →Energising
Intermediate · 45 min
Jumpboard Cardio
Low-impact, heart-raising and seriously fun. Spring-loaded jumping adds rhythm and cardio without ever touching the floor.
Book this class →Foundations
Beginner · 50 min
Reformer Foundations
Brand new to the reformer? Start here. We slow everything down to teach spring settings, breath and the core principles.
Book this class →Classic
All Levels · 45 min
Mat Pilates
Classical mat work with small props — magic circle, bands and weighted balls. Deep core control, no machine required.
Book this class →Pre/Post
All Stages · 50 min
Pre & Postnatal
Safe, specialised sessions for pregnancy and recovery, led by our perinatal-trained team. Move with confidence at every stage.
Book this class →Restorative
All Levels · 55 min
Restore & Breathe
A slower, deeply mobilising practice. Gentle reformer work, fascial release and breath — the perfect reset for body and mind.
Book this class →1:1
Bespoke · 55 min
Private Session
One-to-one teaching tailored entirely to you — rehab, performance or simply faster progress. The fastest way to transform your practice.
Enquire now →Duet
Pairs · 55 min
Private Duet
Bring a friend or partner for a semi-private session. The attention of a private, shared between two — and a lot more fun.
Enquire now →Mobility
All Levels · 40 min
Stretch & Release
A focused express session of assisted stretching and myofascial release on the reformer. Undo the desk, before or after work.
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