/* ============================================================
   FORGE ATHLETIC — Functional Fitness Box
   Industrial · concrete grey + near-black · hazard-yellow accent
   ============================================================ */

:root{
  --black:#0c0c0d;
  --ink:#16171a;
  --steel:#1f2125;
  --concrete:#2c2f34;
  --ash:#5a5e66;
  --fog:#9aa0a8;
  --mist:#d8dadf;
  --paper:#f4f3f0;
  --paper-2:#eceae5;
  --white:#ffffff;

  --hazard:#f2c200;       /* hazard yellow */
  --hazard-2:#ffd633;
  --ember:#ff5722;        /* orange ember */

  --maxw:1240px;
  --gut:clamp(20px,5vw,72px);

  --r:4px;
  --r-lg:8px;

  --shadow:0 24px 60px -28px rgba(0,0,0,.6);
  --shadow-sm:0 10px 30px -16px rgba(0,0,0,.5);

  --f-display:"Archivo",sans-serif;
  --f-cond:"Barlow Condensed",sans-serif;
  --f-head:"Oswald",sans-serif;
  --f-body:"Oswald",sans-serif;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}

body{
  margin:0;
  font-family:var(--f-body);
  font-weight:400;
  color:var(--ink);
  background:var(--paper);
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}

img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
.wrap{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 var(--gut)}

h1,h2,h3,h4{font-family:var(--f-display);font-weight:900;line-height:.95;letter-spacing:-.01em;margin:0;text-transform:uppercase}
h1{font-size:clamp(3rem,9vw,7rem)}
h2{font-size:clamp(2.1rem,5.5vw,4rem)}
h3{font-size:clamp(1.25rem,2.2vw,1.6rem)}
h1 em,h2 em{font-style:normal;color:var(--hazard);position:relative}
p{margin:0 0 1rem}

.eyebrow{
  display:inline-block;font-family:var(--f-head);font-weight:600;
  font-size:.78rem;letter-spacing:.32em;text-transform:uppercase;
  color:var(--concrete);padding-left:2.4rem;position:relative;margin-bottom:1.1rem;
}
.eyebrow::before{content:"";position:absolute;left:0;top:50%;width:1.8rem;height:3px;background:var(--hazard);transform:translateY(-50%)}
.eyebrow-light{color:var(--fog)}
.eyebrow.center{padding-left:0}
.eyebrow.center::before{position:static;display:block;margin:0 auto .8rem;transform:none;width:2.4rem}

.stars{color:var(--hazard);letter-spacing:.12em;font-size:.95rem}

/* ---------- Buttons ---------- */
.btn{
  --bg:var(--hazard);--fg:var(--black);
  display:inline-flex;align-items:center;gap:.6rem;
  font-family:var(--f-cond);font-weight:700;font-size:1.02rem;
  letter-spacing:.06em;text-transform:uppercase;
  padding:.95rem 1.7rem;border-radius:var(--r);cursor:pointer;border:2px solid transparent;
  background:var(--bg);color:var(--fg);transition:transform .25s,background .25s,color .25s,box-shadow .25s;
  position:relative;
}
.btn .arr{transition:transform .25s}
.btn:hover{transform:translateY(-3px)}
.btn:hover .arr{transform:translateX(4px)}
.btn-solid{--bg:var(--hazard);--fg:var(--black);box-shadow:0 10px 24px -10px rgba(242,194,0,.6)}
.btn-solid:hover{--bg:var(--hazard-2)}
.btn-ghost{--bg:transparent;--fg:var(--white);border-color:rgba(255,255,255,.4)}
.btn-ghost:hover{border-color:var(--hazard);color:var(--hazard)}
.btn-dark{--bg:var(--black);--fg:var(--white)}
.btn-dark:hover{--bg:var(--steel)}
.btn-light{--bg:var(--paper);--fg:var(--black)}
.btn-light:hover{--bg:var(--white)}
.btn-sm{padding:.72rem 1.25rem;font-size:.9rem}

/* ---------- Header ---------- */
.site-header{position:sticky;top:0;z-index:60;background:rgba(12,12,13,.92);backdrop-filter:blur(10px);border-bottom:1px solid rgba(255,255,255,.08);transition:padding .3s,background .3s}
.site-header.shrink{background:rgba(12,12,13,.98)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:1.5rem;padding:1.15rem 0;transition:padding .3s}
.site-header.shrink .nav{padding:.7rem 0}
.brand{display:flex;flex-direction:column;line-height:1}
.brand-mark{font-family:var(--f-display);font-weight:900;font-size:1.35rem;letter-spacing:-.01em;color:var(--white);display:flex;align-items:center;gap:.1rem;text-transform:uppercase}
.brand-accent{color:var(--hazard)}
.brand-bolt{width:.7rem;height:1.1rem;background:var(--hazard);margin-right:.5rem;clip-path:polygon(55% 0,0 60%,45% 60%,30% 100%,100% 38%,52% 38%);align-self:center}
.brand-sub{font-family:var(--f-head);font-weight:500;font-size:.62rem;letter-spacing:.28em;color:var(--fog);text-transform:uppercase;margin-top:.3rem;margin-left:1.2rem}
.nav-links{display:flex;gap:2rem;list-style:none;margin:0;padding:0}
.nav-links a{font-family:var(--f-head);font-weight:500;font-size:.95rem;letter-spacing:.06em;text-transform:uppercase;color:var(--mist);position:relative;padding:.3rem 0;transition:color .2s}
.nav-links a::after{content:"";position:absolute;left:0;bottom:-2px;width:0;height:2px;background:var(--hazard);transition:width .25s}
.nav-links a:hover,.nav-links a.active{color:var(--white)}
.nav-links a.active::after,.nav-links a:hover::after{width:100%}
.nav-cta{display:flex;align-items:center}

.nav-toggle{display:none;flex-direction:column;gap:5px;width:42px;height:42px;border:1px solid rgba(255,255,255,.2);background:transparent;border-radius:var(--r);cursor:pointer;align-items:center;justify-content:center}
.nav-toggle span{width:20px;height:2px;background:var(--white);transition:transform .3s,opacity .3s}

/* ---------- Hero ---------- */
.hero{position:relative;min-height:92vh;display:flex;align-items:center;overflow:hidden;background:var(--black);padding:7rem 0 5rem}
.hero-media{position:absolute;inset:0;z-index:0;will-change:transform}
.hero-media img{width:100%;height:118%;object-fit:cover;object-position:center}
.hero-scrim{position:absolute;inset:0;background:linear-gradient(105deg,rgba(12,12,13,.94) 0%,rgba(12,12,13,.78) 42%,rgba(12,12,13,.35) 100%)}
.hero-grain{position:absolute;inset:0;z-index:1;opacity:.5;mix-blend-mode:overlay;pointer-events:none;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.5'/%3E%3C/svg%3E")}
.hero .wrap{position:relative;z-index:2;width:100%}
.hero-inner{max-width:760px}
.hero h1{color:var(--white);text-shadow:0 2px 30px rgba(0,0,0,.4)}
.hero h1 em{color:var(--hazard)}
.hero-tag{color:var(--mist);font-size:clamp(1.05rem,1.6vw,1.25rem);max-width:580px;margin:1.6rem 0 2.2rem}
.hero-actions{display:flex;gap:1rem;flex-wrap:wrap}
.hero-actions.center{justify-content:center}
.hero-meta{display:flex;align-items:center;gap:.9rem;margin-top:2.2rem;color:var(--mist);font-family:var(--f-head);font-size:.95rem}
.hero-meta b{color:var(--white)}

.hero-ticker{position:absolute;bottom:0;left:0;right:0;z-index:3;background:var(--hazard);overflow:hidden;border-top:3px solid var(--black)}
.ticker-track{display:flex;align-items:center;gap:2rem;white-space:nowrap;padding:.7rem 0;font-family:var(--f-display);font-weight:800;font-size:1rem;letter-spacing:.18em;color:var(--black);text-transform:uppercase;animation:ticker 28s linear infinite}
.ticker-track .tdot{color:rgba(12,12,13,.55);font-size:.6rem}
@keyframes ticker{to{transform:translateX(-50%)}}
@media (prefers-reduced-motion:reduce){.ticker-track{animation:none}}

/* ---------- Stats ---------- */
.stats{background:var(--black);color:var(--white);padding:3.2rem 0;border-bottom:1px solid rgba(255,255,255,.07)}
.stats-inner{display:grid;grid-template-columns:repeat(4,1fr);gap:1.5rem;text-align:center}
.stat{position:relative}
.stat:not(:last-child)::after{content:"";position:absolute;right:-.75rem;top:15%;bottom:15%;width:1px;background:rgba(255,255,255,.12)}
.stat .n{font-family:var(--f-display);font-weight:900;font-size:clamp(2.4rem,4.5vw,3.6rem);line-height:1;color:var(--hazard);letter-spacing:-.02em}
.stat .suf{color:var(--white)}
.stat .l{font-family:var(--f-head);font-weight:500;font-size:.82rem;letter-spacing:.16em;text-transform:uppercase;color:var(--fog);margin-top:.5rem}

/* ---------- Sections base ---------- */
.section{padding:clamp(4.5rem,9vw,8rem) 0;position:relative}
.section-dark{background:var(--ink);color:var(--white);overflow:hidden}
.sec-head{margin-bottom:3rem}
.sec-head.center{text-align:center;max-width:760px;margin:0 auto 3.2rem}
.split-head{display:grid;grid-template-columns:1.3fr 1fr;gap:2.5rem;align-items:end}
.head-p{color:var(--ash);font-size:1.08rem}
.section-dark .head-p,.head-p.light{color:var(--fog)}
h2.light{color:var(--white)}

/* ---------- Zoom frames (hover-zoom) ---------- */
.zoom-frame{position:relative;overflow:hidden;border-radius:var(--r-lg);background:var(--steel)}
.zoom-frame img{width:100%;height:100%;object-fit:cover;transition:transform .9s cubic-bezier(.2,.7,.2,1)}
.hover-zoom:hover img{transform:scale(1.07)}
.zoom-frame.portrait{aspect-ratio:4/5}

/* ---------- Intro ---------- */
.intro-grid{display:grid;grid-template-columns:1fr 1.05fr;gap:clamp(2rem,5vw,4.5rem);align-items:center}
.intro-media{position:relative}
.intro-media .zoom-frame{aspect-ratio:4/5;box-shadow:var(--shadow)}
.intro-badge{position:absolute;right:-1.2rem;bottom:-1.2rem;background:var(--black);color:var(--white);padding:1.2rem 1.5rem;border-radius:var(--r);box-shadow:var(--shadow-sm);border-left:4px solid var(--hazard)}
.intro-badge .n{font-family:var(--f-display);font-weight:900;font-size:2.6rem;line-height:1;color:var(--hazard)}
.badge-yr{font-size:.85rem;color:var(--white);margin-left:.15rem}
.intro-badge .l{font-family:var(--f-head);font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:var(--fog);margin-top:.3rem}
.intro-copy p{color:var(--ash);font-size:1.08rem;max-width:520px}
.intro-list{list-style:none;margin:1.6rem 0 2rem;padding:0;display:grid;gap:.8rem}
.intro-list li{font-family:var(--f-head);font-weight:400;font-size:1.02rem;display:flex;align-items:center;gap:.9rem;color:var(--ink)}
.li-mark{width:14px;height:14px;flex:none;background:var(--hazard);clip-path:polygon(55% 0,0 60%,45% 60%,30% 100%,100% 38%,52% 38%)}

/* ---------- Programmes ---------- */
.section-dark{position:relative}
.big-watermark{position:absolute;top:-2rem;right:-2rem;font-family:var(--f-display);font-weight:900;font-size:clamp(12rem,28vw,26rem);color:rgba(255,255,255,.03);line-height:.8;pointer-events:none;z-index:0;letter-spacing:-.04em}
.section-dark .wrap{position:relative;z-index:1}
.eyebrow-light::before{background:var(--hazard)}
.prog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem}
.prog-card{background:var(--steel);border:1px solid rgba(255,255,255,.08);border-radius:var(--r-lg);padding:2rem 1.9rem;position:relative;overflow:hidden;transition:transform .3s,border-color .3s,background .3s}
.prog-card::before{content:"";position:absolute;left:0;top:0;bottom:0;width:4px;background:var(--hazard);transform:scaleY(0);transform-origin:top;transition:transform .35s}
.prog-card:hover{transform:translateY(-6px);border-color:rgba(242,194,0,.4);background:var(--concrete)}
.prog-card:hover::before{transform:scaleY(1)}
.prog-num{font-family:var(--f-display);font-weight:900;font-size:1rem;color:var(--hazard);letter-spacing:.1em}
.prog-icon{display:flex;width:52px;height:52px;margin:.9rem 0 1.2rem;align-items:center;justify-content:center;border:2px solid rgba(242,194,0,.5);border-radius:var(--r);color:var(--hazard)}
.prog-icon svg{width:26px;height:26px}
.prog-card h3{color:var(--white);margin-bottom:.6rem}
.prog-card p{color:var(--fog);font-size:.98rem;margin:0}
.prog-cta{background:var(--hazard);border:none;display:flex;flex-direction:column;justify-content:center}
.prog-cta::before{display:none}
.prog-cta:hover{background:var(--hazard-2);transform:translateY(-6px)}
.prog-cta h3{color:var(--black)}
.prog-cta p{color:rgba(12,12,13,.75);margin-bottom:1.2rem}
.prog-cta .btn-solid{--bg:var(--black);--fg:var(--white);align-self:flex-start;box-shadow:none}
.prog-cta .btn-solid:hover{--bg:var(--steel)}

/* ---------- Coach ---------- */
.section-coach{background:var(--paper-2)}
.coach-grid{display:grid;grid-template-columns:1.1fr .95fr;gap:clamp(2rem,5vw,4.5rem);align-items:center}
.coach-copy p{color:var(--ash);font-size:1.08rem;max-width:520px}
.coach-quote{font-family:var(--f-cond);font-weight:600;font-size:clamp(1.3rem,2.6vw,1.85rem);line-height:1.25;color:var(--ink);border-left:4px solid var(--hazard);padding:.3rem 0 .3rem 1.6rem;margin:1.8rem 0;text-transform:none}
.coach-quote cite{display:block;font-family:var(--f-head);font-weight:500;font-style:normal;font-size:.85rem;letter-spacing:.12em;text-transform:uppercase;color:var(--ash);margin-top:1rem}
.coach-tags{display:flex;flex-wrap:wrap;gap:.6rem}
.coach-tags span{font-family:var(--f-head);font-weight:500;font-size:.78rem;letter-spacing:.1em;text-transform:uppercase;background:var(--black);color:var(--mist);padding:.45rem .9rem;border-radius:var(--r)}
.coach-media{position:relative}
.coach-media .zoom-frame{box-shadow:var(--shadow)}
.coach-stripe{position:absolute;left:-1.2rem;top:-1.2rem;width:60%;height:60%;background:repeating-linear-gradient(-45deg,var(--hazard) 0 14px,var(--black) 14px 28px);border-radius:var(--r);z-index:-1}

/* ---------- WOD strip ---------- */
.wod-strip{background:var(--black);color:var(--white);padding:clamp(4rem,8vw,7rem) 0;position:relative;border-top:5px solid var(--hazard)}
.wod-inner{max-width:820px;margin:0 auto;text-align:center}
.wod-head h2{color:var(--white)}
.wod-head h2{color:var(--hazard)}
.wod-board{background:var(--ink);border:1px solid rgba(255,255,255,.1);border-radius:var(--r-lg);text-align:left;margin:2rem 0 2.2rem;overflow:hidden}
.wod-row{display:grid;grid-template-columns:140px 1fr;gap:1rem;padding:1.1rem 1.6rem;border-bottom:1px dashed rgba(255,255,255,.12)}
.wod-row:last-child{border-bottom:none}
.wod-k{font-family:var(--f-display);font-weight:900;text-transform:uppercase;font-size:.85rem;letter-spacing:.1em;color:var(--hazard);align-self:center}
.wod-v{font-family:var(--f-head);font-weight:400;color:var(--mist);font-size:1rem}

/* ---------- Detail / philosophy ---------- */
.section-detail{background:var(--paper)}
.detail-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:clamp(2rem,5vw,4rem);align-items:center}
.detail-media .zoom-frame{aspect-ratio:3/4;box-shadow:var(--shadow)}
.detail-copy p{color:var(--ash);font-size:1.08rem;max-width:560px}
.detail-cards{display:grid;grid-template-columns:1fr 1fr;gap:1.2rem;margin-top:2rem}
.dcard{background:var(--white);border:1px solid var(--mist);border-radius:var(--r-lg);padding:1.5rem;border-top:4px solid var(--hazard);transition:transform .25s,box-shadow .25s}
.dcard:hover{transform:translateY(-4px);box-shadow:var(--shadow-sm)}
.dcard-n{font-family:var(--f-display);font-weight:900;font-size:.9rem;color:var(--hazard)}
.dcard h4{font-family:var(--f-display);font-weight:800;text-transform:uppercase;font-size:1.05rem;margin:.5rem 0 .4rem}
.dcard p{font-size:.92rem;color:var(--ash);margin:0}

/* ---------- Quotes ---------- */
.section-quotes{background:var(--paper-2)}
.quote-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem}
.quote-card{background:var(--white);border:1px solid var(--mist);border-radius:var(--r-lg);padding:2rem 1.8rem;display:flex;flex-direction:column;transition:transform .25s,box-shadow .25s}
.quote-card:hover{transform:translateY(-5px);box-shadow:var(--shadow-sm)}
.quote-card blockquote{margin:1rem 0 1.6rem;font-family:var(--f-head);font-weight:400;font-size:1.05rem;line-height:1.55;color:var(--ink)}
.quote-card figcaption{display:flex;align-items:center;gap:.8rem;margin-top:auto}
.qc-av{width:44px;height:44px;flex:none;border-radius:50%;background:var(--black);color:var(--hazard);display:flex;align-items:center;justify-content:center;font-family:var(--f-display);font-weight:900;font-size:.95rem}
.quote-card figcaption b{font-family:var(--f-head);font-weight:600;display:block;font-size:.98rem}
.quote-card figcaption small{color:var(--ash);font-size:.82rem;text-transform:uppercase;letter-spacing:.08em}

/* ---------- CTA band ---------- */
.cta-band{position:relative;background:var(--hazard);color:var(--black);padding:clamp(4.5rem,9vw,7rem) 0;overflow:hidden}
.cta-grain{position:absolute;inset:0;opacity:.08;mix-blend-mode:multiply;pointer-events:none;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='2'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}
.cta-inner{max-width:740px;margin:0 auto;text-align:center;position:relative;z-index:1}
.cta-band h2{color:var(--black)}
.cta-band .eyebrow-light{color:rgba(12,12,13,.7)}
.cta-band .eyebrow-light::before{background:var(--black)}
.cta-band p{color:rgba(12,12,13,.82);font-size:1.12rem;max-width:560px;margin:1rem auto 2rem}

/* ---------- Footer ---------- */
.site-footer{background:var(--black);color:var(--mist)}
.footer-top{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.3fr;gap:2.5rem;padding:clamp(3.5rem,6vw,5rem) 0 3rem}
.footer-brand .brand-mark{margin-bottom:1rem}
.footer-brand p{color:var(--fog);font-size:.95rem;max-width:320px}
.footer-social{display:flex;gap:.7rem;margin-top:1.4rem}
.footer-social a{width:40px;height:40px;display:flex;align-items:center;justify-content:center;border:1px solid rgba(255,255,255,.16);border-radius:var(--r);color:var(--mist);transition:background .25s,color .25s,border-color .25s}
.footer-social a:hover{background:var(--hazard);color:var(--black);border-color:var(--hazard)}
.footer-social svg{width:18px;height:18px}
.footer-col h4{font-family:var(--f-head);font-weight:600;font-size:.82rem;letter-spacing:.16em;text-transform:uppercase;color:var(--white);margin-bottom:1.1rem}
.footer-col a{display:block;color:var(--fog);font-size:.95rem;padding:.32rem 0;transition:color .2s}
.footer-col a:hover{color:var(--hazard)}
.footer-nap{font-style:normal;color:var(--fog);font-size:.95rem;line-height:1.9}
.footer-nap a:hover{color:var(--hazard)}
.footer-bottom{display:flex;justify-content:space-between;flex-wrap:wrap;gap:.6rem;padding:1.4rem 0;border-top:1px solid rgba(255,255,255,.1);font-family:var(--f-head);font-size:.82rem;color:var(--fog);letter-spacing:.04em}
.footer-disclaimer{background:var(--ink);color:var(--ash);font-size:.78rem;text-align:center;padding:1rem var(--gut);letter-spacing:.02em;border-top:1px solid rgba(255,255,255,.06)}

/* ============================================================
   INNER PAGE HELPERS
   ============================================================ */
.page-hero{position:relative;background:var(--black);color:var(--white);padding:8.5rem 0 4rem;overflow:hidden}
.page-hero .hero-grain{opacity:.5}
.page-hero .wrap{position:relative;z-index:2}
.page-hero .eyebrow{color:var(--fog)}
.page-hero h1{font-size:clamp(2.8rem,7vw,5.5rem);color:var(--white)}
.page-hero p{color:var(--mist);max-width:620px;font-size:1.1rem;margin-top:1rem}
.page-hero-media{position:absolute;inset:0;z-index:0}
.page-hero-media img{width:100%;height:100%;object-fit:cover;opacity:.32}
.page-hero-scrim{position:absolute;inset:0;background:linear-gradient(180deg,rgba(12,12,13,.7),rgba(12,12,13,.92))}
.crumbs{font-family:var(--f-head);font-size:.82rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fog);margin-top:1.4rem}
.crumbs a{color:var(--hazard)}

/* ---------- Filter bar (services) ---------- */
.filter-bar{display:flex;flex-wrap:wrap;gap:.6rem;margin-bottom:2.5rem;justify-content:center}
.filter-btn{font-family:var(--f-head);font-weight:500;font-size:.85rem;letter-spacing:.1em;text-transform:uppercase;padding:.6rem 1.2rem;border:2px solid var(--mist);background:var(--white);border-radius:var(--r);cursor:pointer;transition:all .2s;color:var(--ink)}
.filter-btn:hover{border-color:var(--black)}
.filter-btn.active{background:var(--black);color:var(--white);border-color:var(--black)}

/* ---------- Class grid ---------- */
.class-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem}
.class-card{background:var(--white);border:1px solid var(--mist);border-radius:var(--r-lg);overflow:hidden;display:flex;flex-direction:column;transition:transform .3s,box-shadow .3s;opacity:1}
.class-card:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.class-card.hide{display:none}
.class-media{position:relative;aspect-ratio:16/10;overflow:hidden;background:var(--steel)}
.class-media img{width:100%;height:100%;object-fit:cover;transition:transform .8s cubic-bezier(.2,.7,.2,1)}
.class-card:hover .class-media img{transform:scale(1.07)}
.class-tag{position:absolute;top:.9rem;left:.9rem;font-family:var(--f-head);font-weight:600;font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;background:var(--hazard);color:var(--black);padding:.35rem .75rem;border-radius:var(--r)}
.class-level{position:absolute;top:.9rem;right:.9rem;font-family:var(--f-head);font-size:.7rem;letter-spacing:.08em;text-transform:uppercase;background:rgba(12,12,13,.8);color:var(--mist);padding:.35rem .7rem;border-radius:var(--r)}
.class-body{padding:1.5rem;display:flex;flex-direction:column;flex:1}
.class-body h3{margin-bottom:.5rem}
.class-body p{color:var(--ash);font-size:.95rem;margin:0 0 1.2rem}
.class-foot{display:flex;justify-content:space-between;align-items:center;margin-top:auto;padding-top:1rem;border-top:1px solid var(--mist);font-family:var(--f-head);font-size:.85rem;color:var(--ash);text-transform:uppercase;letter-spacing:.06em}
.class-foot b{color:var(--ink)}

/* ---------- Pricing ---------- */
.price-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem;align-items:stretch}
.price-card{background:var(--white);border:1px solid var(--mist);border-radius:var(--r-lg);padding:2.2rem 2rem;display:flex;flex-direction:column;position:relative;transition:transform .3s}
.price-card:hover{transform:translateY(-5px)}
.price-card.feature{background:var(--black);color:var(--white);border-color:var(--black);box-shadow:var(--shadow)}
.price-flag{position:absolute;top:-.9rem;left:50%;transform:translateX(-50%);font-family:var(--f-head);font-weight:600;font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;background:var(--hazard);color:var(--black);padding:.4rem 1rem;border-radius:var(--r)}
.price-name{font-family:var(--f-display);font-weight:900;text-transform:uppercase;font-size:1.4rem}
.price-card.feature .price-name{color:var(--white)}
.price-tag{font-family:var(--f-display);font-weight:900;font-size:3.2rem;line-height:1;margin:1rem 0 .2rem;color:var(--ink)}
.price-card.feature .price-tag{color:var(--hazard)}
.price-tag .per{font-family:var(--f-head);font-weight:400;font-size:1rem;color:var(--ash)}
.price-card.feature .price-tag .per{color:var(--fog)}
.price-desc{color:var(--ash);font-size:.95rem;margin-bottom:1.4rem}
.price-card.feature .price-desc{color:var(--mist)}
.price-list{list-style:none;margin:0 0 1.8rem;padding:0;display:grid;gap:.7rem;flex:1}
.price-list li{display:flex;gap:.7rem;align-items:flex-start;font-family:var(--f-head);font-size:.95rem;color:var(--ink)}
.price-card.feature .price-list li{color:var(--mist)}
.price-list svg{width:18px;height:18px;flex:none;color:var(--hazard);margin-top:.15rem}

/* ---------- Timetable ---------- */
.timetable{width:100%;border-collapse:collapse;background:var(--white);border:1px solid var(--mist);border-radius:var(--r-lg);overflow:hidden;font-family:var(--f-head)}
.timetable th,.timetable td{padding:.95rem 1rem;text-align:left;border-bottom:1px solid var(--mist);font-size:.92rem}
.timetable thead th{background:var(--black);color:var(--white);text-transform:uppercase;letter-spacing:.1em;font-size:.78rem;font-weight:600}
.timetable td b{font-weight:600}
.timetable .tt-time{font-family:var(--f-display);font-weight:900;color:var(--hazard);white-space:nowrap}
.timetable tr:last-child td{border-bottom:none}
.timetable tbody tr:hover{background:var(--paper)}

/* ---------- Contact ---------- */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(2rem,5vw,4rem);align-items:start}
.form-card{background:var(--white);border:1px solid var(--mist);border-radius:var(--r-lg);padding:clamp(1.8rem,4vw,2.6rem);box-shadow:var(--shadow-sm);border-top:5px solid var(--hazard)}
.field{margin-bottom:1.2rem}
.field label{display:block;font-family:var(--f-head);font-weight:500;font-size:.82rem;letter-spacing:.1em;text-transform:uppercase;color:var(--concrete);margin-bottom:.5rem}
.field input,.field select,.field textarea{width:100%;padding:.85rem 1rem;border:2px solid var(--mist);border-radius:var(--r);font-family:var(--f-head);font-size:1rem;background:var(--paper);color:var(--ink);transition:border-color .2s,background .2s}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--hazard);background:var(--white)}
.field textarea{resize:vertical;min-height:120px}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:1rem}
[data-form-note]{margin-top:1rem;font-family:var(--f-head);font-size:.95rem;color:var(--ember);min-height:1.2em}
[data-form-note].ok{color:#1d8a4a}

.info-card{background:var(--black);color:var(--mist);border-radius:var(--r-lg);padding:clamp(1.8rem,4vw,2.4rem)}
.info-card h3{color:var(--white);margin-bottom:1.3rem}
.info-row{display:flex;gap:1rem;padding:1rem 0;border-bottom:1px dashed rgba(255,255,255,.12)}
.info-row:last-child{border-bottom:none}
.info-ic{width:40px;height:40px;flex:none;display:flex;align-items:center;justify-content:center;border:1px solid rgba(242,194,0,.5);border-radius:var(--r);color:var(--hazard)}
.info-ic svg{width:20px;height:20px}
.info-row .k{font-family:var(--f-head);font-weight:600;font-size:.78rem;letter-spacing:.12em;text-transform:uppercase;color:var(--fog)}
.info-row .v{color:var(--white);font-family:var(--f-head);font-size:1rem;line-height:1.5}
.info-row .v a:hover{color:var(--hazard)}

.hours-card{background:var(--white);border:1px solid var(--mist);border-radius:var(--r-lg);padding:clamp(1.6rem,3vw,2rem);margin-top:1.5rem}
.hours-card h3{margin-bottom:1rem}
.hours-row{display:flex;justify-content:space-between;padding:.55rem 0;border-bottom:1px solid var(--paper-2);font-family:var(--f-head);font-size:.95rem}
.hours-row:last-child{border-bottom:none}
.hours-row span:first-child{color:var(--ash);text-transform:uppercase;letter-spacing:.06em;font-size:.85rem}
.hours-row b{color:var(--ink)}
.hours-row.closed b{color:var(--ember)}

.map-frame{border-radius:var(--r-lg);overflow:hidden;border:1px solid var(--mist);margin-top:1.5rem;background:var(--steel)}
.map-frame svg{display:block;width:100%;height:auto}

/* ---------- Blog ---------- */
.feature-post{display:grid;grid-template-columns:1.15fr .85fr;gap:0;background:var(--black);color:var(--white);border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow);margin-bottom:3.5rem}
.feature-post .fp-media{overflow:hidden;background:var(--steel);min-height:340px}
.feature-post .fp-media img{width:100%;height:100%;object-fit:cover;transition:transform .9s cubic-bezier(.2,.7,.2,1)}
.feature-post:hover .fp-media img{transform:scale(1.06)}
.fp-body{padding:clamp(2rem,4vw,3rem);display:flex;flex-direction:column;justify-content:center}
.fp-cat{font-family:var(--f-head);font-weight:600;font-size:.75rem;letter-spacing:.14em;text-transform:uppercase;color:var(--hazard);margin-bottom:1rem}
.fp-body h2{color:var(--white);font-size:clamp(1.8rem,3.5vw,2.6rem);margin-bottom:1rem}
.fp-body p{color:var(--fog);margin-bottom:1.5rem}
.fp-meta{font-family:var(--f-head);font-size:.85rem;color:var(--fog);text-transform:uppercase;letter-spacing:.08em;margin-bottom:1.5rem}

.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.6rem}
.post-card{background:var(--white);border:1px solid var(--mist);border-radius:var(--r-lg);overflow:hidden;display:flex;flex-direction:column;transition:transform .3s,box-shadow .3s}
.post-card:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.post-media{aspect-ratio:16/10;overflow:hidden;background:var(--steel)}
.post-media img{width:100%;height:100%;object-fit:cover;transition:transform .8s cubic-bezier(.2,.7,.2,1)}
.post-card:hover .post-media img{transform:scale(1.07)}
.post-body{padding:1.6rem;display:flex;flex-direction:column;flex:1}
.post-cat{font-family:var(--f-head);font-weight:600;font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--ember);margin-bottom:.7rem}
.post-body h3{font-size:1.2rem;margin-bottom:.6rem;line-height:1.1}
.post-body p{color:var(--ash);font-size:.93rem;margin:0 0 1.2rem}
.post-foot{margin-top:auto;font-family:var(--f-head);font-size:.82rem;color:var(--ash);text-transform:uppercase;letter-spacing:.06em;display:flex;gap:.6rem;align-items:center}
.post-foot .dot{color:var(--hazard)}

.newsletter{background:var(--ink);color:var(--white);border-radius:var(--r-lg);padding:clamp(2.2rem,5vw,3.5rem);text-align:center;margin-top:3.5rem;position:relative;overflow:hidden;border:1px solid rgba(255,255,255,.08)}
.newsletter h2{color:var(--white)}
.newsletter p{color:var(--fog);max-width:480px;margin:1rem auto 1.8rem}
.newsletter form{display:flex;gap:.7rem;max-width:480px;margin:0 auto;flex-wrap:wrap;justify-content:center}
.newsletter input{flex:1;min-width:220px;padding:.9rem 1.1rem;border:2px solid rgba(255,255,255,.18);border-radius:var(--r);background:var(--steel);color:var(--white);font-family:var(--f-head);font-size:1rem}
.newsletter input:focus{outline:none;border-color:var(--hazard)}

/* ============================================================
   REVEAL ANIMATIONS
   ============================================================ */
.reveal{opacity:0;transform:translateY(26px);transition:opacity .7s cubic-bezier(.2,.7,.2,1),transform .7s cubic-bezier(.2,.7,.2,1)}
.reveal.in{opacity:1;transform:none}
.reveal[data-d="1"]{transition-delay:.08s}
.reveal[data-d="2"]{transition-delay:.16s}
.reveal[data-d="3"]{transition-delay:.24s}
.reveal[data-d="4"]{transition-delay:.32s}
.reveal[data-d="5"]{transition-delay:.4s}
@media (prefers-reduced-motion:reduce){
  .reveal{opacity:1!important;transform:none!important;transition:none}
  .hover-zoom:hover img,.zoom-frame img{transition:none}
}

/* ============================================================
   RESPONSIVE
   ============================================================ */
@media (max-width:980px){
  .split-head{grid-template-columns:1fr;gap:1.2rem}
  .intro-grid,.coach-grid,.detail-grid,.contact-grid,.feature-post{grid-template-columns:1fr}
  .prog-grid,.class-grid,.quote-grid,.blog-grid,.price-grid{grid-template-columns:repeat(2,1fr)}
  .detail-cards{grid-template-columns:1fr 1fr}
  .coach-stripe{display:none}
  .intro-media{max-width:460px}
  .feature-post .fp-media{min-height:260px}
}
@media (max-width:760px){
  .nav-links,.nav-cta{
    position:fixed;top:0;right:0;height:100vh;width:min(80vw,320px);
    flex-direction:column;background:var(--ink);padding:6rem 2rem 2rem;
    transform:translateX(100%);transition:transform .35s cubic-bezier(.2,.7,.2,1);
    box-shadow:-20px 0 50px -20px rgba(0,0,0,.7);z-index:55;
  }
  .nav-links{gap:1.4rem;align-items:flex-start;border-bottom:none}
  .nav-cta{padding-top:1rem;justify-content:flex-start;height:auto;top:auto;bottom:0;width:min(80vw,320px);padding-bottom:3rem;background:transparent;box-shadow:none}
  .nav.open .nav-links,.nav.open .nav-cta{transform:translateX(0)}
  .nav.open .nav-cta{transform:translateX(0)}
  .nav-toggle{display:flex;z-index:60}
  .nav.open .nav-toggle span:nth-child(1){transform:translateY(7px) rotate(45deg)}
  .nav.open .nav-toggle span:nth-child(2){opacity:0}
  .nav.open .nav-toggle span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
  .nav-links a{font-size:1.5rem}
  .stats-inner{grid-template-columns:1fr 1fr;gap:2rem 1rem}
  .stat:nth-child(2)::after{display:none}
  .prog-grid,.class-grid,.quote-grid,.blog-grid,.price-grid,.detail-cards,.field-row{grid-template-columns:1fr}
  .price-card.feature{order:-1}
  .footer-top{grid-template-columns:1fr 1fr;gap:2rem}
  .footer-brand{grid-column:1/-1}
  .footer-bottom{flex-direction:column;text-align:center}
  .timetable{display:block;overflow-x:auto;white-space:nowrap}
  .hero{min-height:auto;padding:6rem 0 6rem}
}
@media (max-width:420px){
  .footer-top{grid-template-columns:1fr}
}